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  • Home
  • Groups
  • Guides
    • Self-help guide
    • Podcast
  • About
    • About
    • Contact
    • Refer someone
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Please note the information provided shouldn't be taken as medical advice. We're a peer support group sharing content and support that we hope will prove useful. If you feel you need it, always seek professional support from your GP/the NHS and/or therapist.

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