Ready for change? Join a group
You’re one step away from a brighter future. Your journey with WalkTheTalk starts by joining a group.
ℹ️ A short note before you join…
1. Check you can commit to our peer support code
- Commit to the full time. This shows that you are committed to supporting others and being supported yourself.
- No confidential information. This is a safe space for everyone, and we want to protect everyone’s confidentiality.
- Be respectful to one another. This means being kind, compassionate and supportive. It also means avoiding offensive language or behaviour.
- No offensive material. This includes anything that is sexually suggestive, violent, discriminatory or triggering.
- Keep it anonymous and no sharing meeting content. This helps to protect everyone’s privacy and confidentiality.
- Adults in the UK only. Peer groups are for adults over the age of 18 and living in the UK only.
2. Check that WalkTheTalk is suitable for you
WalkTheTalk is not a crisis service. We’re only able to offer peer support for social anxiety and it’s no substitute for professional support. This isn’t the right group for you if you:
• Have severe depression or bipolar disorder
• Have a personality disorder
• Have experienced psychosis
There are many other groups and services better placed for you. A list can be found on the Hub of Hope website.Should you feel unable to keep yourself safe at any point please call NHS 111, the Samaritans on 116 123 or text SHOUT to 85258. Please call 999 in an emergency situation. *Mind have prepared some online resources too.
🪧 Let’s start! Find a new group…
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